Understanding Life’s Challenges
We all face difficult situations in life that can bring on challenging emotions. Instead of trying to eliminate these difficulties, our method teaches you to accept them as messages from life and higher wisdom, helping you understand and grow from them.
Accepting Guidance
We start with opening our self for a new reality, accepting that there is a higher power and wisdom which guides us in life.
We then approach the issue or problem from a new perspective.
Life is a loving and wise teacher, if we approach difficulties from the right perspective.
Embracing Your Problems
We encourage you to embrace both the external circumstances and the feelings they evoke. This involves being guided how to accept these situations and feelings without judgment in the moment, much like a student patiently understanding the conditions of a task before attempting to solve it.
Discovering Life’s Lessons
As you fully accept the challenges life presents, we investigate, “What is the lesson in this situation for me?” Each lesson consists of two parts: recognizing the negative qualities you need to let go of, and identifying the positive qualities you need to allow to activate (because all qualities are already inside of you).
Living Your Lessons
Understanding the lessons is just the beginning; you need to live them deeply. This involves mentally releasing the negative qualities and embracing the positive ones. As you do this, you’ll feel the positive qualities gradually fill your inner world.
Creating Your Action Plan
After realizing your personal lesson, it’s time to create an action plan. This plan includes specific actions that will help you manifest your new inner experience in everyday life. It’s essential to perform these actions in various areas of your life to fully integrate your new choice and realizations from the sessions so that your life changes in visible ways.
Embracing Change and Growth
The journey to self-improvement isn’t always easy, and it may require determination, patience, and understanding. As you perform the actions in your plan, your old habits will fade, and your new experiences will become more attractive.
The Value Oriented Spiritual Psychology Method is designed to help you navigate life’s challenges with grace and wisdom, as well as facilitating personal growth and positive change.
